Thyme is rich in antioxidants and exhibits antimicrobial property which helps to relax the muscles of the throat and fight the disease-causing bacteria. Honey can be consumed in many ways- by mixing with warm water/milk or consume it as it is. It is known for its anti-inflammatory property due to which helps to soothe a sore throat and other throat infections. Honey is one of the time tested remedies for treating dry cough. Clove, cinnamon, cardamom and black pepper are the common ingredients of spiced tea which is packed with potent heat energy which is beneficial for treat cough. Masala chai or spiced tea is one of the most common and effective remedies for common cold and cough. It is also known to increase immunity, thus helps to fight cold and cough. Prepare a decoction of Tulsi leaves and have it at regular intervals. Tulsi is well known for its antiseptic and anti-inflammatory property. Gargling helps to moisten your throat and helps to clear mucus from your throat giving relief from dry cough. Gargling with warm salt water is effective in treating sore throat and dry cough. You can also add 1-2 drops of eucalyptus oil for steam inhalation. Simply add a few drops of it in your handkerchief or your pillow before going to sleep. Eucalyptus OilĮucalyptus Oil helps to clear nasal as well as your throat and chest congestion. Grind it into a fine paste and add a spoonful of butter and sugar along with it. Soak a handful of almonds in water for overnight. Almond PasteĪlmonds are rich in antioxidants and high in chemical compounds which helps to fight infection as well as its anti-inflammatory property helps soothe your dry and inflamed throat. Drinking warm liquids at regular intervals helps to keep your body hydrated as well. It is very important to keep your body hydrated during cold and cough. Warm liquids like hot soup or broth can be beneficial in soothing your throat. You can add 1-2 drops of eucalyptus oil to it. Inhale the steam for 10 minutes by covering your face with a towel. Take water in a saucepan and bring it to boil. Steam inhalation also helps to clear congestion by loosening the phlegm. Steam inhalation is one of the best remedies for treating cold and cough as it helps to moisten your nasal passage as well as your respiratory tract. Remember that ginger juice should not be taken in large quantities at a time. Take 1 teaspoon of ginger juice and add 1 teaspoon of honey to it. Ginger exhibits anti-inflammatory property due to which it is very effective in soothing your sore throat and cough. Add some sugar to get a thick consistency, store it in a jar and have it as per your requirement. Make a thick sauce of raisins by boiling 100 gms of raisin in 1 cup of water and blend it well. Raisins are helpful in providing relief from dry cough as it compounds which is helpful in treating cough. Antimicrobial property of turmeric helps to fight any bacterial or viral infection, thus providing relief from cough. Add ½ a teaspoon of turmeric powder to 1 glass of milk before going to bed. Turmeric is well known for its antimicrobial and anti-inflammatory properties. This is an effective remedy for dry cough. Take 1 teaspoon of honeyalong with equal amount of onion juice and have it twice a day. Raw onion juice is excellent for treating a dry cough. Natural home remedies are best for treating dry cough as you don’t have to worry about the side effects. Here we have come up with some tested home remedies to relieve you from dry cough. In dry cough little or almost no mucus is produced, but it can be very irritating and uncomfortable as bouts of cough generally increase when going to bed, early in the morning etc. Dry Cough is mostly caused due to viral infection, coming in contact with allergens or other respiratory conditions like asthma, bronchitis or other lung infections. Coughing is a reflex action of your body to expel irritants out of the body.
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